Haven Elite Urgent Care

hEALTH tiPS & news

The Effects of Stress on the Body

by | April 4, 2025 | Health Tips | 0 Comments

Stress is an unavoidable part of life. Whether it’s caused by work, family responsibilities, or unexpected challenges, stress affects everyone at some point. While short-term stress can be beneficial by enhancing focus and motivation, chronic stress can have serious...
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Should you be worried about the Bird Flu?

by | March 25, 2025 | Health Tips | 0 Comments

As you may have known, egg prices went up earlier this year due to the bird flu affecting millions of egg-laying hens. Currently the H5 bird flu is widespread in wild birds worldwide and is causing outbreaks in poultry and dairy cows with 70 human cases in U.S. dairy...
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The Keys to Longevity

by | November 6, 2023 | Health Tips | 0 Comments

Last month, my family and I embarked on a captivating journey right from our living room, thanks to a new Netflix series titled “Live to 100: Secrets of the Blue Zone”.  This docuseries, hosted by Dan Buettner, explores the secrets of longevity. Buettner—a journalist,...
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HEAT-RELATED ILLNESSES

by | June 14, 2022 | Health Tips | 0 Comments

As we head into the hot California summer, it’s important to keep heat safety in mind. There are multiple types of heat-related illnesses ranging in severity from heat rash to heat stroke. These illnesses happen when excessive heat increases your body’s core...
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My Pet Bit Me, Now What?

by | April 14, 2022 | Health Tips | 0 Comments

When it comes to our fur babies, we can’t help but blurt out an audible “awww” with their cuteness. Like humans, however, pets can have “Ruff” days.  Here at Haven Elite Urgent Care, we have been seeing an increasing number of pet bites and would like to offer some...
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The Delta Variant

by | August 9, 2021 | Health Tips | 0 Comments

Hello! This is Dr. Zhang, Medical Director of Haven Elite Urgent Care. You may be hearing lots in the news recently about the “delta variant” – a mutated version of the coronavirus. In this article, I’ll talk about what this variant is and how to protect yourself from...
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Types of Insurance Plans Haven Elite Urgent Care Accepts

by | February 2, 2021 | Clinic News, Practice News | 0 Comments

Hello! This is Maira, Office Manager at Haven Elite Urgent Care. In this blog, I’d like to provide some further information to you all regarding insurances. We’ll be discussing the types of insurance plans Haven Elite Urgent Care accepts, what type of payments are...
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Covid-19 Vaccine

by | January 12, 2021 | Clinic News, Practice News, Winter | 0 Comments

Hello!  This is Dr. Zhang, Medical Director of Haven Elite Urgent Care.   I hope you are doing well and staying healthy. With a harrowing surge of coronavirus cases in Southern California, I thought now would be a good time to write about the light at the end of...
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Halloween during a pandemic

by | October 26, 2020 | Health Tips | 0 Comments

  Hello, this is Dr. Zhang, Medical Director at Haven Elite Urgent Care. In this blog, I’d like to discuss the upcoming holiday -Halloween. As many of us wish to enjoy this holiday with our friends and family, we must not forget we are still in a pandemic and...
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Breast Cancer Awareness Month

by | October 8, 2020 | Health Tips, Monthly Awareness | 0 Comments

Breast Cancer Awareness Month Hello, this is Dr. Yi Zhang, Medical Director at Haven Elite Urgent Care. This month is Breast Cancer Awareness Month! Although this is the month for awareness, checking yourself for signs and symptoms at home should be done regularly. In...
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Evaluating Your Low Back Pain

Jan 17, 2019 |

Almost every adult will deal with low back pain at some point in their life. In fact, it’s one of the most common reasons people head to the doctor. While most cases of acute low back pain will go away without intervention, a visit to an urgent care center...

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Does my child have an ear infection?

Nov 8, 2018 |

Your toddler is tugging at their ear and acting extra fussy. Could it be an ear infection? Ear infections are one of the most common reasons parents bring their child to the doctor. In fact, five out of six kids will experience at least one ear infection by their...

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Thanks For Attending Our Grand Opening!

Oct 28, 2018 |

Our Grand Opening event was a huge success! Thanks to everyone who came out to help us celebrate Haven Elite Urgent Care! We look forward to providing compassionate and affordable healthcare to the Rancho Cucamonga community for years to come!...

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