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hEALTH tiPS & news
Time to Prepare for the 2019-2020 Flu Season
Ahh, the start of the fall season in Southern California in October and in November an average day can be chilly mornings to humid warm evenings. Once the flu spreads in your community whether spending most of your time at work or in a school environment, calls for...
Preventing and Managing Asthma
Most live normal, active lives and suffer few symptoms of asthma. Asthma attacks range from mild to severe. This is because the body has different responses to different allergens. Depending on how strongly the body reacts to the allergens, you may experience a simple...
Back To School Health Checklist
The school year is fast approaching and many might have gathered for new clothes and supplies for your child. But, how are you doing with your child's back to school health checklist? Checklist Tips: Sleep Schedule: When students aren't in school they tend to stay up...
Sprains and Strains
Did you know almost one-third of all injuries incurred in childhood are sports-related injuries? By far, the most common injuries are sprains and strains. If you're out being active this summer, you may get a sprain or strain at some point. Let's find out more about...
Water Safety Tips for Children: Avoid a trip to the ER
Warm weather is here, many community pools are now open, and water safety should be on everyone's mind before jumping. Swimming is a great exercise, as well as a fun way to spend time together as a family. Unfortunately, many people don't realize how dangerous...
Workplace Safety Topics for National Safety Month
The first week of National Safety Month takes place June 3-7. Hazards are all around us at work and home, and the threats can take many forms. Learn to see hazards, they may not always be obvious or immediate concerns, but they can still pose a risk to you and your...
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