Outdoor Safety and Travel Tips

Outdoor Safety and Travel Tips

Outdoor Safety and Travel Tips Hello again! This is Dr. Zhang, Medical Director of Haven Elite Urgent Care. With summer vacation winding down, many people are taking advantage of this time to squeeze in some outdoor adventures. Being outdoors is a great way to have...
The Importance of Sleep

The Importance of Sleep

The Importance of Sleep Hello! I’m Dr. Zhang, Medical Director of Haven Elite Urgent Care, and this week I want to talk to you about the importance of sleep. During my time as an emergency physician, I’ve seen many ways in which sleep affects one’s physical and mental...
Mental Health During the Pandemic

Mental Health During the Pandemic

Mental Health During the Pandemic Hello! This is Dr. Zhang, Medical Director of Haven Elite Urgent Care. I hope this article on ‘Mental Health During the Pandemic’ finds you well, and if not, I hope it proves to be a helpful resource for you and your...
Our Urgent Care Health Protection Measures

Our Urgent Care Health Protection Measures

Dear Patients, In these unprecedented times of the pandemic, we at Haven Elite Urgent Care are committed to serve you and the local community.  We continue to monitor and follow CDC and Department of Public Health guidelines, and frequently update our clinic policies...
Preventing Spread of Infection

Preventing Spread of Infection

Personal hygiene helps keep your immune system from being overwhelmed by germs. Skin is an important part of the immune system and acts as a barrier between germs and your body. On the other hand, germs can enter our bodies through other areas that are susceptible to...