Time to Prepare for the 2019-2020 Flu Season

Time to Prepare for the 2019-2020 Flu Season

  Ahh, the start of the fall season in Southern California in October and in November an average day can be chilly mornings to humid warm evenings. Once the flu spreads in your community whether spending most of your time at work or in a school environment, calls for...
Preventing and Managing Asthma

Preventing and Managing Asthma

Most live normal, active lives and suffer few symptoms of asthma. Asthma attacks range from mild to severe. This is because the body has different responses to different allergens. Depending on how strongly the body reacts to the allergens, you may experience a simple...

Back To School Health Checklist

The school year is fast approaching and many might have gathered for new clothes and supplies for your child. But, how are you doing with your child’s back to school health checklist? Checklist Tips: Sleep Schedule: When students aren’t in school they tend...
Sprains and Strains

Sprains and Strains

Did you know almost one-third of all injuries incurred in childhood are sports-related injuries? By far, the most common injuries are sprains and strains. If you’re out being active this summer, you may get a sprain or strain at some point. Let’s find out...