Haven Elite Urgent Care

hEALTH tiPS & news

The Keys to Longevity

by | November 6, 2023 | Health Tips | 0 Comments

Last month, my family and I embarked on a captivating journey right from our living room, thanks to a new Netflix series titled “Live to 100: Secrets of the Blue Zone”.  This docuseries, hosted by Dan Buettner, explores the secrets of longevity. Buettner—a journalist,...
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HEAT-RELATED ILLNESSES

by | June 14, 2022 | Health Tips | 0 Comments

As we head into the hot California summer, it’s important to keep heat safety in mind. There are multiple types of heat-related illnesses ranging in severity from heat rash to heat stroke. These illnesses happen when excessive heat increases your body’s core...
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My Pet Bit Me, Now What?

by | April 14, 2022 | Health Tips | 0 Comments

When it comes to our fur babies, we can’t help but blurt out an audible “awww” with their cuteness. Like humans, however, pets can have “Ruff” days.  Here at Haven Elite Urgent Care, we have been seeing an increasing number of pet bites and would like to offer some...
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The Delta Variant

by | August 9, 2021 | Health Tips | 0 Comments

Hello! This is Dr. Zhang, Medical Director of Haven Elite Urgent Care. You may be hearing lots in the news recently about the “delta variant” – a mutated version of the coronavirus. In this article, I’ll talk about what this variant is and how to protect yourself from...
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Types of Insurance Plans Haven Elite Urgent Care Accepts

by | February 2, 2021 | Clinic News, Practice News | 0 Comments

Hello! This is Maira, Office Manager at Haven Elite Urgent Care. In this blog, I’d like to provide some further information to you all regarding insurances. We’ll be discussing the types of insurance plans Haven Elite Urgent Care accepts, what type of payments are...
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Covid-19 Vaccine

by | January 12, 2021 | Clinic News, Practice News, Winter | 0 Comments

Hello!  This is Dr. Zhang, Medical Director of Haven Elite Urgent Care.   I hope you are doing well and staying healthy. With a harrowing surge of coronavirus cases in Southern California, I thought now would be a good time to write about the light at the end of...
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Halloween during a pandemic

by | October 26, 2020 | Health Tips | 0 Comments

  Hello, this is Dr. Zhang, Medical Director at Haven Elite Urgent Care. In this blog, I’d like to discuss the upcoming holiday -Halloween. As many of us wish to enjoy this holiday with our friends and family, we must not forget we are still in a pandemic and...
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Breast Cancer Awareness Month

by | October 8, 2020 | Health Tips, Monthly Awareness | 0 Comments

Breast Cancer Awareness Month Hello, this is Dr. Yi Zhang, Medical Director at Haven Elite Urgent Care. This month is Breast Cancer Awareness Month! Although this is the month for awareness, checking yourself for signs and symptoms at home should be done regularly. In...
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Rapid Antigen vs PCR Covid Testing

by | September 19, 2020 | Clinic News, Practice News | 0 Comments

Rapid Antigen vs PCR Covid Testing Hello, this is Dr. Yi Zhang, Medical Director at Haven Elite Urgent Care. As many of you may know or have read about, there is a new rapid test that can determine if one may have the SARS-COV-2 infection (COVID-19) the same day. Even...
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Outdoor Safety and Travel Tips

by | August 26, 2020 | Health Tips, Summer | 0 Comments

Outdoor Safety and Travel Tips Hello again! This is Dr. Zhang, Medical Director of Haven Elite Urgent Care. With summer vacation winding down, many people are taking advantage of this time to squeeze in some outdoor adventures. Being outdoors is a great way to have...
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Halloween during a pandemic

Halloween during a pandemic

Oct 26, 2020 |

  Hello, this is Dr. Zhang, Medical Director at Haven Elite Urgent Care. In this blog, I’d like to discuss the upcoming holiday -Halloween. As many of us wish to enjoy this holiday with our friends and family, we must not forget we are still in a pandemic and...

read more
Breast Cancer Awareness Month

Breast Cancer Awareness Month

Oct 8, 2020 | ,

Breast Cancer Awareness Month Hello, this is Dr. Yi Zhang, Medical Director at Haven Elite Urgent Care. This month is Breast Cancer Awareness Month! Although this is the month for awareness, checking yourself for signs and symptoms at home should be done regularly. In...

read more
Rapid Antigen vs PCR Covid Testing

Rapid Antigen vs PCR Covid Testing

Sep 19, 2020 | ,

Rapid Antigen vs PCR Covid Testing Hello, this is Dr. Yi Zhang, Medical Director at Haven Elite Urgent Care. As many of you may know or have read about, there is a new rapid test that can determine if one may have the SARS-COV-2 infection (COVID-19) the same day. Even...

read more
Outdoor Safety and Travel Tips

Outdoor Safety and Travel Tips

Aug 26, 2020 | ,

Outdoor Safety and Travel Tips Hello again! This is Dr. Zhang, Medical Director of Haven Elite Urgent Care. With summer vacation winding down, many people are taking advantage of this time to squeeze in some outdoor adventures. Being outdoors is a great way to have...

read more
The Importance of Sleep

The Importance of Sleep

Jun 30, 2020 |

The Importance of Sleep Hello! I’m Dr. Zhang, Medical Director of Haven Elite Urgent Care, and this week I want to talk to you about the importance of sleep. During my time as an emergency physician, I’ve seen many ways in which sleep affects one’s physical and mental...

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