The Keys to Longevity

Last month, my family and I embarked on a captivating journey right from our living room, thanks to a new Netflix series titled “Live to 100: Secrets of the Blue Zone”.  This docuseries, hosted by Dan Buettner, explores the secrets of longevity. Buettner—a journalist,...
HEAT-RELATED ILLNESSES

HEAT-RELATED ILLNESSES

As we head into the hot California summer, it’s important to keep heat safety in mind. There are multiple types of heat-related illnesses ranging in severity from heat rash to heat stroke. These illnesses happen when excessive heat increases your body’s core...
My Pet Bit Me, Now What?

My Pet Bit Me, Now What?

When it comes to our fur babies, we can’t help but blurt out an audible “awww” with their cuteness. Like humans, however, pets can have “Ruff” days.  Here at Haven Elite Urgent Care, we have been seeing an increasing number of pet bites and would like to offer some...
The Delta Variant

The Delta Variant

Hello! This is Dr. Zhang, Medical Director of Haven Elite Urgent Care. You may be hearing lots in the news recently about the “delta variant” – a mutated version of the coronavirus. In this article, I’ll talk about what this variant is and how to protect yourself from...
Halloween during a pandemic

Halloween during a pandemic

  Hello, this is Dr. Zhang, Medical Director at Haven Elite Urgent Care. In this blog, I’d like to discuss the upcoming holiday -Halloween. As many of us wish to enjoy this holiday with our friends and family, we must not forget we are still in a pandemic and...
Breast Cancer Awareness Month

Breast Cancer Awareness Month

Breast Cancer Awareness Month Hello, this is Dr. Yi Zhang, Medical Director at Haven Elite Urgent Care. This month is Breast Cancer Awareness Month! Although this is the month for awareness, checking yourself for signs and symptoms at home should be done regularly. In...