Jun 10, 2025 | Health Tips
Hi, this is Dr. Zhang. Today I’d like to talk with you about something that affects all of us: antibiotics. We rely on them to treat many common infections, but they need to be used wisely. Let’s walk through what antibiotics are, how they work, when...
May 13, 2025 | Health Tips
About Prebiotics and Probiotics I get a lot of questions about gut health-especially when it comes to the buzzwords “prebiotics” and “probiotics.” You might’ve seen them on yogurt labels, in supplement ads, or even heard friends talking...
Apr 17, 2025 | Health Tips
Allergies are among the most common chronic conditions worldwide, affecting people of all ages and backgrounds. They can present in many different ways, from the mild inconvenience of a runny nose to life-threatening reactions that require immediate emergency care....
Apr 4, 2025 | Health Tips
Stress is an unavoidable part of life. Whether it’s caused by work, family responsibilities, or unexpected challenges, stress affects everyone at some point. While short-term stress can be beneficial by enhancing focus and motivation, chronic stress can have serious...
Mar 25, 2025 | Health Tips
As you may have known, egg prices went up earlier this year due to the bird flu affecting millions of egg-laying hens. Currently the H5 bird flu is widespread in wild birds worldwide and is causing outbreaks in poultry and dairy cows with 70 human cases in U.S. dairy...
